PIIT28

For some time, my fitness has been lacking cause I got bored so when Cassey launched her PIIT28 program, I decided to invest some money into it.

What is PIIT and why 28?

PIIT stands for Pilates Interval Intense Training which is similar to HIIT - High Intense Interval Training but this program incorporates pilates movement. I actually hate cardio but maybe teamed up with some pilates movement, I might be able to squeeze some in.

It guarantees result within 28 days with clean eating of course. Cassey do have meal plan as well but I just bought the workout plan. 

What am I suppose to do?

7 moves, 45 seconds on, 15 seconds break = 1 round. 1 day = 4 rounds. 

It is intense, it will make you sweat but you will love it.  

I also want to support Cassey for everything she had done for me for the past years with her free workouts and I love her bubbly positive attitude towards fitness and life. Plus, if I paid for it, it might hold me accountable.  

Want to push yourself too? Let's go! 

New phone

After 3 years of serving me well, I decided to switch phone even though I predicted my Samsung to serve me for 5 years.

My poor phone was lagging so badly that it took about 20 seconds to open my whatsapp or to make a phone call. Battery life was also hanging on a thread. Under emergency situations, this could be disastrous. This was why I gave in and invested in a new phone. 

I used to buy my phone from Superbuy but now I buy them offline at Direct D. It took me about 2 hours to really decide and bought a mid range phone from Asus. I wanted to try another brand but remain Android. Besides my parents have been using Asus for a while now and so far, everything has been fantastic. 

My Samsung phone has not been abandoned totally. I still use it as my mp3 player and alarm clock to not overload my new phone. 

Fo Guang Shan temple

Chinese New Year mood. Valentine Day = Single Awareness Day. I'm alone but not lonely. Family Day. 

Place : Fo Guang Shan temple

Jalan Sungai Buaya, Jenjarom, Banting, Selangor, Malaysia











Since it is the monkey year, the monkey were all around









I personally don't like gimmick stuff but I guess the kids will be able to relate to this.







I think this was last year's attraction.